Itachi Run

Went for a nice afternoon run with Dale this afternoon. First time to go running this year in 2014. And, almost the first time to go running in about one year. I'm hoping I hope I can get back into the groove of things soon!

We went running along the river nearby in the neighborhood. Came across this colorful mallard duck.


There was also a beautiful white heron, which is also called a snowy egret.

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